Kettlebell Combatives

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whhich kettlebell should i buy kettlebell kings review

Which Kettlebell Should I Buy? -Kettlebell Kings Review

Here Is My Video Review On The Kettlebell Kings: Over the years, I have released a few different kettlebell programs and kettlebell guides. When members sign up, they are generally excited and ready to invest in whatever it takes to get the most out of those programs. I recently released my Force Factor Kettlebell program. […]

5 Reasons Every Marine Should Swing A Kettlebell

5 Reasons Every Marine Should Swing A Kettlebell

 I often harp on how proper mechanics are missing from our Physical Training instruction in the United States Marine Corps. If we recruit the proper movement patterns during PT, this info gets adapted into EVERYTHING that we do, regardless of our MOS. Movement is Movement. And when not addressed properly, we Leak. When we Leak, […]

kettlebells for preppers

Why The Kettlebell Is The Ultimate Tool For Physical Preparedness

When it comes to preparedness, there is a long list of gear and skills that need to be learned and implemented. The more skills that we become proficient in, the less gear that we need to hump around with us. Getting prepared can be overwhelming at times so a few things tend to slip by […]

onnit kettlebell review

ONNIT Kettlebell Review for Physical Conditioning

Here Is My Video Review On The Onnit Kettlebells:   When it comes to preparing yourself, physically, for any emergency situation it will be tough to find one tool more complete than the kettlebell. I have wanted to review the ONNIT kettlebells for a while now & today I finally got the chance to do […]

Avoid Knee Pain When Kettlebell Training With This Tip

Avoid Knee Pain When Kettlebell Training With This Tip

It was 6 years ago but I remember the story as if it were yesterday. I had been riding my elliptical machine and training hard on the Olympic weights which had been my routine since high school; on and off of course. My cousin was on an intercity soccer team and invited me out to […]

deeper kettlebell squat

Get Deeper Into Your Kettlebell Squat

We received a few questions regarding on how to get deeper into the kettlebell squat, over the past couple of months via our Force Factor Kettlebell forum and other social media sites. Since there was so such interest, I decided to write a quick blog post about it. The main issue seems to be that […]

coach helder abu dhabi

Luso-Americano Newspaper Interview with Coach Helder On His UAE Police Training Assignment

Helder Gomes dedicates his time to practicing and promoting natural techniques to better physical fitness training, so at the same time one may develop the self-defense skills not only towards potential enemies but also to combat bad eating habits or even a disability. After establishing your Natural Training Center in Cranford, NJ, you recently returned […]

NTC Kettlebell Combatives Power Workshop in Bamberg, Germany

NTC Kettlebell Combatives Power Workshop in Bamberg, Germany

We had a kick ass time in Germany. Head Coach from DCS, Chris Streit, hosted me for a 2-day workshop on our latest kettlebell program “Kettlebell Combatives Power.” Below is a rough translation of an article published by the University of Bamberg on our workshop as well as the overall, NTC Method. Click here for […]

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