5 Day Sugar Craving Killer Diet

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Hello Friend,

How many times has this happened to you?

Be honest now…

Your sitting quietly in front of the TV, relaxing watching your favorite show, when WHAM, it hits you like a sledgehammer.

That uncontrollable urge to eat something sweet has rolled over the top of you.

You try to resist the urge to get up and go the cupboard to get those biscuits, but it’s no use.

The more your try to resist, the stronger those cravings become.

Eventually you give in…..

You dash to the cupboard and grab a couple of biscuits out of the tin, and then you settle back down to watch your TV program.

You swear to yourself, that’s you’ll just have the two biscuits.

But that doesn’t work.

Those cravings only keep getting more intense than ever now, so you go back to the pantry, but this time you grab the whole pack of biscuits and you grab a soda while you’re there..

Five minutes later, the pack of biscuits is gone, and the soda is gone, but you’re still craving more.

Now, the inner demons would take over… the cravings for sweet food are taking over every thought.

“Where can I get something sweet and chewy?”

Then you remember the half-eaten cheese cake left over in the fridge.

Next minute, that was all gone too.

But that still wasn’t enough. You knew there was chocolate.

There had to be chocolate. You’d rummage through the cupboards,  turning the kitchen upside down looking for just a square of chocolate.

Eventually you’d find it and devour the whole block..

Full to the point of feeling sick, you’re now overwhelmed, guilty and ashamed of what you had just done.

But there was no going back, because now you start going through the post-sugar binge shame. 

You have just been through the powerlessness, and utter despair found in the lows of a sugar addiction binge.

Then the depression hits because it’s crushing you knowing that you can’t stop those sugar binges.

You’re out control!

And no matter how much willpower you think you have, the sugar cravings ALWAYS win out.

So now you’ve just about hit rock bottom.

Your weight is ballooning uncontrollably.

You’re totally frustrated because you can’t control the cravings and the binges, no matter what you try to do.

You feel 20 years older than your actual age.

You have no zest for life

Despite all that, and how you might be feeling right now, there is light at the end of the tunnel.

Your situation is not hopeless.

Far from it.

There is a program that can show you how you can totally kill all those sugar craving, and get your life, your weight and and your health back.

But before I tell you what that program is all about,, I wanted you to really understand exactly what all that sugar you’ve been eating has been doing to your body..

I’m deliberately showing you this so that you’ll clearly understand what you will be in for unless you take steps now to cure your sugar addiction.

Sugar Causes Big Weight GainsRates of obesity are exploding worldwide and sugar, IS the main culprit which is in 97% of our foods.

Then there are sugar-sweetened drinks like sodas, juices and sweet teas. These are loaded with the toxic sweetener Fructose. It’s deadly substance that works to increase your hunger and desire for food more than any other sweetener

(3)HYPERLINK “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443321/”.

In other words, sugary beverages don’t curb your hunger, making it easy to quickly consume a high number of liquid calories. This can lead to weight gain


Research has consistently shown that people who drink sugary beverages and eat sugary snacks, weigh 32% more than people who don’t


Also, drinking a lot of sugar-sweetened beverages is responsible for an increase in the  amount of visceral fat, a kind of deep belly fat associated with conditions like diabetes and heart disease

Sugar Increase Your Risk of Heart Disease

High-sugar diets have been associated with an increased risk of heart disease, the number one cause of death worldwide

High-sugar intake can lead to obesity, inflammation and high triglyceride, blood sugar and blood pressure levels – all risk (factors for heart disease


Additionally, consuming too much sugar, especially from sugar-sweetened drinks, has been linked to atherosclerosis, a disease characterized by fatty, artery-clogging deposits

A study in over 30,000 people found that those who consumed 17-21% of calories from added sugar had a 38% greater risk of dying from heart disease, compared to those consuming only 8% of calories from added sugar


Just one 16-ounce (473-ml) can of soda contains 52 grams of sugar, which equates to more than 10% of your daily calorie consumption, based on a 2,000-calorie diet (


This means that just one sugary drink a day can already put you over the recommended daily limits for added sugar.

A diet high in refined carbs, including sugary foods and drinks, has been associated with a high risk of developing acne.

Sugary foods quickly spike blood sugar and insulin levels, causing increased androgen secretion, oil production and inflammation, all of which play a big role in acne development


Studies have shown that low-glycemic diets are associated with a reduced acne risk, while high-glycemic diets are linked to a greater risk


For example, a study in 2,300 teens demonstrated that those who frequently consumed added sugar had a 30% greater risk of developing acne


Also, many population studies have shown that rural communities that consume traditional, non-processed foods have almost non-existent rates of acne, compared to more urban, high-income areas

Sugar Increases Your Risk of Diabetes

Diabetes has more than doubled over the past 30 years


Obesity, is considered the biggest risk factor (17)

High-sugar consumption drives resistance to insulin (a

hormone produced by the pancreas that regulates blood

sugar levels)

Insulin resistance causes blood sugar levels to rise and

strongly increases your risk of diabetes.

A study comprising over 175 countries found that the risk

of developing diabetes grew by 1.1% for every 150

calories of sugar, or about one can of soda, consumed

per day (18,19,20,)

Sugar Increase Your Risk of Developing Cancer

A diet rich in sugary foods and beverages can lead to obesity, which significantly raises your risk of cancer

Diets high in sugar increase inflammation in your body and may cause insulin resistance, both of which increase cancer risk

A study in over 430,000 people found that added sugar consumption was positively associated with an increased risk of esophageal cancer, pleural cancer and cancer of the small intestine


Sugar Increase Your Risk of Depression

Consuming a lot of processed foods, including high-sugar products such as cakes and sugary drinks, has been directly linked  with a higher risk of depression


Blood sugar swings, interfere with the neurotransmitter, causing dysregulation and inflammation which are the reasons why sugar has a detrimental impact on mental health

A study following 8,000 people for 22 years showed that men who consumed 67 grams or more of sugar per day were 23% more likely to develop depression than men who ate less than 40 grams per day (


Another study in over 69,000 women demonstrated that those with the highest intakes of added sugars had a significantly greater risk of depression, compared to those with the lowest intakes


Sugar Accelerates Your Skins Aging Process

Excessive use of sugar can worsen wrinkles and speed the skin aging process.

(AGEs) are compounds formed by reactions between sugar and protein in your body. They play a key role in skin aging


AGEs cause many of the devastating complications of diabetes. AGEs contribute to cardiovascular disease by causing plaque formation and the thickening of artery walls, which causes them to lose elasticity, creating circulation problems.

Storing AGEs in the body causes continuous inflammation and oxidative stress that damages tissues and promotes skin aging and disease in general. (31)AGEs damage collagen and elastin in the skin, which are proteins that help the skin stretch.

In one study, women who consumed more added sugars, had a more wrinkled appearance than women on a high-protein, lower-carb / sugar free diet


Sugar Increases Your Bodily Aging.

Telomeres are structures found at the end of chromosomes, which are molecules that hold part or all of your genetic information.

As you grow older, telomeres naturally shorten, which causes cells to age and malfunction


Consuming high amounts of sugar has been shown to accelerate telomere shortening, which increases cellular and bodily aging


A study in 5,309 adults showed that regularly drinking sugar-sweetened beverages was associated with shorter telomere length and premature cellular aging

In fact, each daily 20-ounce (591-ml) serving of sugar-sweetened soda equated to 4.6 additional years of aging, independent of other variables.

Sugar Drains Your Energy

High levels of added sugar quickly spike blood sugar and insulin levels, leading to increased energy.

Products that are loaded with sugar but lacking in protein, fiber or fat lead to a brief energy boost that’s quickly followed by a sharp drop in blood sugar, often referred to as a crash


Pairing carbs with protein or fat is another great way to keep your blood sugar and energy levels stable.

For example, eating an apple along with a small handful of almonds is an excellent snack for prolonged, consistent energy levels.

Sugar Will Increase The Risk Of You Developing Acne.

Sugar Can Lead to You Getting Fatty Liver Disease

A high intake of Fructose has been consistently linked to an increased risk of fatty liver disease.

Unlike glucose and other types of sugar, which are taken up by many cells throughout the body, fructose is almost exclusively broken down by the liver.

In the liver, fructose is converted into energy or stored as glycogen.

However, the liver can only store so much glycogen before excess amounts are turned into fat.

Large amounts of added sugar in the form of fructose overload your liver, leading to non-alcoholic fatty liver disease (NAFLD), a condition characterized by excessive fat build up in the liver


A study in over 5,900 adults showed that people who drank sugar-sweetened beverages daily had a 56% higher risk of developing NAFLD, compared to people who did not (


Other Serious Health Risks Caused by Sugar:

Aside from all the risks listed above, sugar can harm your body in countless other ways.

Research shows that too much added sugar can:

Increase kidney disease risk: Having consistently high blood sugar levels can cause damage to the delicate blood vessels in your kidneys. This can lead to an increased risk of kidney disease (40)

Greatly impacts dental health: Eating too much sugar causes and significant increase in cavities. Bacteria in your mouth feed on sugar and release acid by-products, which cause tooth demineralization (41)

Increase the risk of developing gout: GOUT is an inflammatory condition characterized by pain in the joints. Added sugars raise uric acid levels in the blood, increasing the risk of developing or worsening gout (42).

Accelerate cognitive decline: High-sugar diets can lead to impaired memory and have been linked to an increased risk of dementia (43)

Sugar depletes your body’s  B-complex vitamins, which are essential for the proper functioning of almost every process in the body

Now, I’m sure all that information has scared scare the heck out of you.

And it should.

I only told you about all those potentially horrendous effects sugar has on your body to make you see the harsh reality of what

you’re confronting when you consume all that sugar during those sugar binges. Plus the thousands of calories of ‘added’ sugars you’re also consuming on a normal daily basis.

But now I want to give you some good news.

Let’s talk GUT BUGS….

I mean the bugs that live inside of your gut, also known as ‘gut bacteria’ (or if you want the technical term…
‘gut metagenome)

We have trillions of gut bacteria living inside our gut. Most gut bacteria are beneficial (meaning they give us health benefits), some are neutral, and some are considered very harmful and can cause us sickness, disease or other unwanted symptoms.

The bacteria in your gut are incredibly specialized and some of them specialize in digesting just SUGAR.

[44,45,46,47]You see, specific strains of bacteria, grow and flourish in our gut based on the foods we eat. Over time, the more you eat specific foods, the more you feed those specific types of bacteria and the more they grow.

Now, when you have an addiction to sugar,and your cravings are totally out of control, that means you’ve been feeding your bad ‘sugar bugs’ and now they have built up to a point where they are totally taken over the functioning of your gut.

Now here’s he mind-blowing part that will shock you….All those bacteria…those ‘bugs’ in your gut, actually secrete specialized chemicals called ‘neurotransmitter analogs.’

These ‘bug’ chemicals mimic the chemicals in your ACTUAL brain, which are called neurotransmitters, like the ones that cause feelings of happiness or sadness…feelings of well-being or depression.

(48,49,50, 51]

They also secrete hormones that also affect your mood…for better or for worse

These ‘bad gut ‘bacteria can literally
MAKE YOU WANT TO EAT, and keep you wanting to eat, even when you’re not hungry.

When those sugar-eating ‘bad gut’ bacteria don’t get the sugar they want to eat, they start to get really, really angry…and hungry…and they start to die.

When that happens, they really start to fight for survival by…’yelling’  for lack of a better word.

And this ‘yelling’ shows up inside you in the form of the ‘craving’ chemicals I mentioned before.

These ‘craving chemicals’ they release keep making you feel like total ‘crap’…until you feed them again.”


The more you keep starving them, the louder and stronger they will yell, and the worse they will make you feel.

That’s why when you go on a strict diet and cut out all sugar, the cravings get worse and worse and become harder and harder to resist.”

A survey was carried with a small group of 250 people who admitted to trying multiple diets, and failing with all of them (now admittedly it was small survey, but the results were still very telling)

The question asked was this….” What was the single biggest reason why you failed to stick with every diet you had ever tried?”96% of the survey takers blamed their own lack of discipline and willpower as the main reason why they failed to stick with any diet. Most admitted lasting only 3 weeks on a diet before giving up.

Many also admitted that they couldn’t cope with and manage the intense food cravings that would build up and stay with them all through the day.

But when you dig deeper into the reasons so many people failed with every diet,

The REAL reason has nothing to do with discipline and willpower..

When you start on any diet, what is the first thing you usually do?

You dive right in boots and all. Full of enthusiasm. Right?

You  change the foods you eat and start eating foods you have probably never eaten before.

You change your eating habits, eating 5 or 6 times a day instead of three time a day….

You reduce portion sizes..

The big problem with all of that is when you’re starting a diet,

you’ve totally forgetting about how much upheaval is going to be happening inside your gut (and your whole body)

With you start eating all these ‘new’ foods, all that ‘bad’ gut bacteria which has been building up during all your years of bad eating, will be in total turmoil because now they’re not being fed the foods the want, need and demand. 

And now, all your ‘bad gut’ bacteria is in a huge battle with the ‘good’ gut bacteria,, and will be in overdrive, pumping out those ‘cravings’ to uncontrollable highs demanding you feed them the junk food they want.

It’s about now that the ‘cravings’ come back worse than ever, and become so intense that you start really struggling to stay on course with your diet.

You then fall off the wagon….

That so called willpower you thought you had is totally gone..

To cut a long story short, that understanding of how powerful gut bacteria is at ruling our minds…..our health….. our eating habits…….how we act and feel every day, and whether you will succeed on a diet  or not, gave me the breakthrough I was looking for.

In this short manual I’ve laid out in a simple step-by step, NO Fluff. No Filler, Easy to read way just exactly how the ‘5-Day Sugar Craving Killer Program works.

I give you details about exactly what supplement to use that work the best – How to use the supplements and when to use them.(Remember, the supplements have to taken in a very specific way)

You’re going to finally understand WHY you haven’t been able to beat your sugar cravings and,  you’re now going to know exactly how to KILL all your cravings for good.

When you order the ‘The 5-Day Sugar Craving Killer Program’  now for just

$42,, it will be delivered to you within a few minutes by email.

That way you can start on ‘The 5-Day Sugar Craving Killer Program’ straight away.(** And just in case you’re worried….you WON’T have to read some long winded manual in order to understand the program. I’ve set out the program in a very clear and easy to understand way in just 20 pages. So you’ll be able to read and understand how the program works, and be up and running in less than 15 minutes)
Simple , easy and Delicious Recipes you can make that are designed to make sure your sugar cravings never come back.

Nutrition is critically for beating your sugar cravings and for fat-loss success just in general…yet it’s so easy to slip into old habits.

Because when it comes to gaining CONTROL over your eating habits, you’re facing three big problems…

You don’t have a plan… your eating happens by ACCIDENT

You eat too few calories during the day so that when you DO eat, you feel starving… then you eat the wrong things and WAY too much of them

These meals plans and recipes are designed to help you KICK the sugar habit for good.

You will have a simple plan so that you know exactly what to eat and when to eat it, every step of the way. It’s so easy to let happen.

This plan and the recipes allow you to control your fat burning hormones and manipulate them into burning more fat off your body.

This is done  by timing your carb intake to when your body can make best use of those carbs, rather than storing them as fat.

When your appetite is satisfied with healthy, delicious healthy food, you won’t even WANT to eat processed sugary junk food anymore, especially once you go through the ‘5-Day Sugar Craving Killer Program’ and KILL those sugar-craving bacteria in your gut.

This strategic “carb targeting” forces your body to use your stored fat as energy.And it does this WITHOUT triggering the bad starvation hormones that cause your sugar cravings to kick in..

You  will also be eating the right type of fats that will accelerate your fat loss results and keep your appetite under control.

These flexible meal plans will conquer and destroy emotional eating habits, which are another HUGE problem you face when it comes to sugar cravings.

Each daily meal plan is designed to increase your metabolism and burn fat, while always working to prevent your sugar cravings from kicking in. The meal plans shows you exactly what to eat at every meal so you’re never guessing.

The meals are designed to increase your “Thermic Effect of Food” (which means the calories you burn just by eating and digesting food) and boost your metabolism. They’re also nutrient timed so that your body gets the proper nutrients at the right times to maximize calories burned and fat lost.

All recipes are laid out with easy-to-follow directions, making preparing your meals a breeze.

To make it easy for you to prepare your recipes, I’ve prepared a list of meal ingredients for each recipe divided into different categories ( Fruits, Vegetables, Dairy, Meats, Miscellaneous Groceries

That way you’ll be able to go to the different sections in supermarket and get all the ingredients in one place/ A big time saver.

In this manual, you’ll get 21 DELICIOUS, healthy recipes for making FAST snacks that take almost no time at all to prepare. After all, having healthy meals isn’t always the problem…it’s the unhealthy SNACKS in between meals that always seem to be your downfall.

When you need something FAST, to satisfy your hunger and avoid sugar cravings while helping you lose that extra fat, the snack recipes in this manual are perfect. And you can prepare them so quickly.

OK…if you’re still not convinced yet….

If  there’s still a little voice in the back of your head that isn’t quite sure…

Let me do one more thing to make this the easiest choice of your life…

And to make sure you don’t let “fear of regret” keep you from taking advantage of this wonderful offer…

I’ve got

3 Very Special Presents for you just for saying “Maybe” to ‘The 5-Day Sugar Craving Killer Program’

And all you have to do to claim your copy of the ‘The 5-Day Sugar Craving Killer Program’…. the 3 FREE Presents at the special DISCOUNTED price of just $42, is click the big button below that says….’YES I Want To Change My Life‘…. right now…

Then, on the next page, fill in your payment details using a credit card, debit card or PayPal.

As soon as you do that, you’ll have COMPLETE ACCESS to the entire ‘The 5-Day Sugar Craving Killer Program’ in just 2 short minutes from right now…

Just click the ‘YES

I Want To Change My Life’ ‘button below right now…

I’m going to back everything I’ve said up with a frankly-incredible Money-Back guarantee…

Here’s how it works:

Use the ‘5-Day Sugar Craving Killer Program and see for yourself how quickly you’ll lose those sugar cravingsior and see the weight drop off you. If  you don’t think 5-Day Sugar Craving Killer Program is worth at least double what you’re paying today, just contact me at  any time in the next 60 days…And you’ll get every back every cent that you paid as fast as we can.

I can’t be any fairer than that. Can I


You’ve read this far, so I know you’re serious about doing something to cure your insatiable sugar craving. And to finally lose all that weight you’ve never been able to lose in the past.But let me tell you…..you’re at an important crossroads in your life right now…And you have two very different options to choose from…Leading to two very different futures for you….

One, a lifetime of energy and hope and passion for life, where you LOVE your body and are amazed every time you look in the mirror…

The other…

Well, the other is just a continuation of the life you have now…

So listen closely as I tell you what your two options are so you can make the right choice for you…

WHAT….You’re Still Not Convinced!

I think you already know what will happen if you take this option, because you’ve felt it so many times before…

That feeling of


Of being
trapped in your sugar ravaged, overweight body…

Of feeling yourself constantly

fighting all those sugar cravings day after day (and always losing)Of putting on more weight each and every day because you can’t control your cravings and your weight.

Of l

ooking and feeling 20 years older than your real age.

Now, I know you don’t want any of that…

Option 1:

Is To Leave This Page Without Investing in This Program….Do NOTHING and Stay The Way You Are…

       Which is why I want you to take second and look at what you’ll experience with…..

Get the ‘5-Day Sugar Craving Killer Program’ Now…

Option 2:

In a lot of ways, this is the easier road because all it takes on your part is deciding you love yourself enough to say “Yes” I want to change my life…right now.Let me just remind you again of what miraculous things will  happen to your life, when you purge your body of the toxin….SUGAR
You’ll  Look Younger: Sugar equals wrinkles. Giving up sugar will reduce glucose and insulin spikes in your bloodstream, reducing chronic and acute inflammation linked to agingYou’ll Be Happier: Sugar consumption has been linked to higher rates of depression. When you cut out sugar, you will feel that fog lift, along with your mood, in just one to two weeks

You’ll Lose More Weight: When you replace sugar with nourishing whole foods, your hormones will naturally regulate, sending signals to the brain when you’ve eaten enough. As a result, you’ll lose more weight without trying so hard – often within the first week,

You’ll catch fewer colds: Sugar contributes to overall chronic inflammation within your body. That lowers your immune system’s ability to fight off colds and flu. When you cut out sugar, you’ll have fewer colds year-round, and you will also ee a reduction in any allergy and asthma symptoms you may have.

You’ll Dramatically Cut Your Risk of Diabetes: Quitting sugar gives your body’s natural detox systems a chance to do their job. In the first couple of hours without sugar, your pancreas will start to produce less insulin and your liver will become better at processing and eliminating stored toxins. You’ll see a complete reversal of your pre-diabetic state in 5 weeks.

You’ll Improve Your Breath and Your Smile: Sugar is a major factor in causing cavities as it interacts with bacteria in your mouth to form the acid that causes tooth decay. Sugar feeds the bacteria that cause bad breath. When you cut out sugar, the benefits will be immediate, and will only get better with time.

You’ll Have Better Sex: For men, eating sugar causes an insulin spike that directly impacts sex drive and function. Sugar also wreaks havoc on female sex hormones. Reversing these effects are among the benefits of eliminating sugar.

You’ll Sleep Like a Baby: Those midnight sugar binges have been robbing you of the ability to get good night’s sleep. Eating sugar before bed can also supercharge stress hormones, and lower blood sugar which leads to trouble sleeping. When you stop the sugar binges you will get higher quality z’s within two or three days of kicking the sugar habit.

You’ll Live Longer: When you give up eating sugar your insulin levels reduce decreasing your blood pressure and heart rate and dramatically the overall inflammation within your body. All that adds up to a longer life.

Don’t you want every one of those life-changing events to be happening to you?

Of course you do.


With your 60-Day guarantee you’re risking absolutely nothing (in fact all the risk is completely on me where it belongs… I firmly believe if I don’t get you the result I’ve promised, I simply don’t deserve a dime of your hard-earned money)…
Before we go, just imagine for a moment…

Imagine yourself rolling out of bed feeling light, strong and with a zest for living like you’ve never experienced before.…

Imagine seeing a bright, beautiful smile on your fresh face when you look in the mirror and realize how  your body has transformed…

Then, just click the button below that say….

I Want To Change My Life..I personally promise you’ll be very happy you did.

Again, I’m Greg Edwards and I’m incredibly excited for you to experience what happens when you apply the “5-Day Sugar Craving Killer Program” in your life…

I can’t wait to hear about your success.

Thank you for your time.

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